VIDEO YOGA SERIES- PRENATAL AND POSTNATAL

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Delivery Time 1 - 1 Business days

PRACTICE PRENATAL or POSTNATAL YOGA IN YOUR HOME! After you pay and sign the money waiver that's on the Store page, you will receive a link to a 6 week yoga series on a YouTube channel. They cover topics like finding balance, opening your hips, and heart opening. 

Props You Will Need from Home

Props You Will Need

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Props you will need: 2 Blocks, a blanket, a mat, and a bolster or firm pillow.