One Postnatal Yoga Group Class-COMPLETED

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Delivery Time 1 - 1 Business days

Thursdays from 10 a.m.-11:15 a.m. (EST)
April 15- May 27, 2021
Via Zoom

Want to reconnect to your body after giving birth? Then this class is for you...and Baby!
You can start at 6-8 weeks postpartum after your doctor has cleared you for activity. See more details below!

* Disclaimer: You acknowledge that all exercise involves a risk of personal injury, including a small risk of serious injury, and agree to take responsibility for your health and well-being in relation to our yoga classes. YOU WILL NEED TO SIGN THE WAIVER THAT IS ON THE LOWER PART OF THE STORE PAGE BEFORE CLASS.



Class Information

Classes will be recorded so if you can't make a class you paid for, you will be sent the recorded class/es you miss. I understand life happens!

Props you will need:
2 Blocks, a blanket, a mat, and a bolster or firm pillow. 

Zoom Details

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Classes will be via Zoom so you can practice from the comfort of your home. I will send out the Zoom link by the Wednesday before class starts.